+91-9911924121
Yoga for Happiness, Mind and Soul!
LADIES ONLY
As a well-renowned Yoga Studio in West Delhi, our main goal is to help your mind and body connect, developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. We provide everything your mind and body could possibly need. Welcome home to My Site.
Classes We Offer
Currently we offer classes only for ladies by QCI Certified Instructor (Ministry of AYUSH). The yoga classes helps in Relief from BP, Cervical , Slip Disc , Diabetes , PCOD & PCOS etc
Group Yoga
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at My Site attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Diet Advice
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including diet that helps you lose weight and lead you to a healthy life and . Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and sleep better.
The Instructor
Yoga Training by QCI Certified Qualified Instructor (Ministry of AYUSH) having wide range of experience spanning over 10 years.
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Prenatal Yoga
Among its many benefits, this class helps improve numerous aspects of pregnancy for expecting moms. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts. A truly holistic approach for sound mental and physical health.
Training & Certification
Acupressure & Holistic Healing
We at SRI VEDIC YOGA® teach the participants Holistic Healing Techniques e.g. Acupressure, Meditation, Chanting etc.
About Our Practice
A Life of Balance for Ladies
We are a fresh new studio situated in Western Delhi.
We offer unique style Yoga Classes for ladies, a custom built ladies yoga for a weight-loss program, teacher training for the serious yogi, and yoga retreats for the fun-loving yogi.
Join Us for Asanas, Pranayam, Meditation, Zumba, Dance, Aerobics, and much more.
"One is not always happy when one is good; but one is always good when one is happy"
Oscar Wilde
Contact Us
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
E-11 Jeewan Park, Uttam Nagar, New Delhi 110059
+91-9911924121